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10 Perfect Holiday Appetizers You Might Want to Consider
The holiday season is upon us, and that means parties, parties, and more parties! While not every get-together may be a dinner party, it is still a good idea to provide some small bites and appetizers...
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10 Ways to Survive the Holidays without Gaining Weight
The holidays are notorious for adding an extra five or ten pounds. Those few extra cookies at work, that pumpkin bread your neighbor drops off, the eggnog…it all adds up! Luckily, there are things you...
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Get Big Savings with these Amazing Catalogs this 2024
Welcome to a curated journey through a diverse array of catalogs that cater to your lifestyle, interests, and passions. In this blog post, we’ll explore some of the most intriguing catalogs, each...
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What Causes Winter Weight Gain? Things You Should Know
Winter weight gain is not inevitable but probable if you don’t exercise It’s February and the pants are too tight and the flabby thighs are rubbing together. Yep, the dreaded winter weight gain. Why...
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What is spring fever? Things You Need to Know
What is spring fever? It’s the irresistible itch to get outdoors Spring fever prompts kids (and adults) to skip school (or work) because they are compelled by the sudden arrival of sunny, warm weather...
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Spring Sports: 10 Exclusive Tips to Get in Shape
Spring is the time of the year when those of us who have been cooped up inside, watching the snow and cold weather, are eager to get outside. Spring sports arrive more quickly than we expect, and our...
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Amazing Tips To Promote Health and Safety at Home At all Times
Achieve health & safety in the home by eliminating potential hazards Home is where the heart is but it is also where dangers lurk. Nearly 20,000 people die annually and approximately 21 million...
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10 Health Benefits of Tea: Things You Need to Know
Cold weather brings up the need for a nice, big cup of something. Why not start drinking tea this holiday season? Tea might be one of the most underrated health foods available on the market. For...
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Wellness Trends to Jump Onboard for the New Year
Wellness trends come and go like the weather, but some stick around and become health staples for generations to come. Below, we have compiled a list of the top ten wellness trends this New Year for...
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5 Wellness Trends to Jump Onboard for the New Year
There isn’t anything new about wellness trends. People have been trying all kinds of trends to improve their physical as well as mental health for quite a few years now. Some stick with these trends,...
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